We All

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We all are having our test during these storms. But guess what? These storms won't always last and soon We all will be looking at spring flowers and smelling roses. I myself am dealing with a heater crisis and it will not be solved today. I'll have to make do until the snow melts.

This would be one of those times that I would think that I need to smoke. Guess again, I won't. Yes my heating bill may be higher but smoking isn't going to change that. I just needed to come online and read a few blogs and do a few deep breathes. Smoking is not going to fix the problem. Maybe I'll go shovel some snow and be able to get out of the house and take some pictures. Or just take a walk, I have so many other options than to smoke. Thanks for listening. Breathe, just breathe, just breathe. Moving right along.

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Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.

EX Community

We All

I think we all know >>>>

WE ARE ALL HERE FOR EACH OTHER

Choices...we all have them...

We all experience grief, loss, anger and frustration when we quit smoking