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Share your quitting journey

#19 Still kicking!

JACKIE1-25-15
Member
0 7 3

Good morning.  I don't have a lot to say this morning.  At least I don't think I do.  Just reading the blogs and drinking my coffee.  Yeah, my coffee the one thing that is suppose to be one of my triggers.  This morning while making my coffee I said to the trigger to be gone because no matter how hard  you come  I am not going to smoke.  So you are wasting your time coming at me.  I didn't have to raise my voice this time.  So far no craving.  I guess I ran the thought away. Just think  it  IS all in the mind.  We are who we think we are NONSMOKERS.  That's me. today and forever.   Not on my lips, not in my hand, not in my lungs, not on my tongue, not in my nose or stinking my clothes. Yes,  I can do this cleansing.  Have a good smoke free day also.

 

Peace

7 Comments
About the Author
Lay aside every weight that may be slowing you down. Make up your mind not to allow doubt cause you to stumble. You can do this! Do not allow fear , False Expectations Appearing Real to hold you down. You can do this! Break the chains of addiction, forgive yourself for ever smoking. move forward and start loving yourself more each day by staying smokefree. Put aside worry, anxiety, depression, any EXcuse that you would use to not get in or stay in the race of freedom. Take one day at a time, one step if necessary. Run the race diligently, steady and sure with endurance. Believe that you can. Keep your eye on the prize. Hang tough, stay close, be mindful, never give in, never give up.