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Share your quitting journey

Enjoy the Holiday - don't take one from your quit.

Giulia
Member
0 4 5
‎07-04-2011 01:47 PM

Celebrations are great triggers.  And we can list all the reasons why.  But don't.  List all the reasons, instead, that you're gonna keep your quit on this July 4th.  Are you independent yet? 

Stay focused on your goal.  Don't blow it.  Don't smoke it.  We all need you to stay strong.  There is strength in numbers.

Relapse Traps

The Holiday Trap

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About the Author
Member since MAY 2008. I quit smoking March 1, 2006. I smoked a pack and a half a day for about 35 years. What did it take to get me smoke free? Perseverance, a promise not to smoke, and a willingness to be uncomfortable for as long as it took to get me to where I am today. I am an Ex but I have not forgotten the initial difficult journey of this rite of passage. That's one of the things that's keeping me proudly smoke free. I don't want to ever have another Day 1 again. You too can achieve your goal of being finally free forever. Change your mind, change your habits, alter your focus, release the myths you hold about smoking. And above all - keep your sense of hewmer. DAY WON - NEVER ANOTHER DAY ONE. If you still want one - you're still vulnerable. Protect your quit!