44 days

[George-Martin]

Hello All

Haven't posted in awhile so I am doing so now to check in.

I am at 44 days today- I still do go thru times of urges to smoke again- I keep doing things to remind myself of the benefits- i workout- drink herbal tea to breathe easier etc

 I would love to hear what others do to keep "feeling" the benefits- not just thinking about what the benefits are- although that is good too!

Cheers to everyone and wishing each and everyone a successful quit!