Overall i feel kind of blah lately- can get frustrated easily- small stuff gets me pretty short tempered. I have started on coffee again in the morning and I know caffeine can really effect my nerves at times- I do try to add in some herbal tea later in the day.
I know people talk about No mans land? I remember that being talked about on my last quit. Don't know If I would be better off not knowing about that - or knowing ??
Just keep trying to push to excercise- my regular gym had to close to remodel for a month-so i am trying to get some pools laps in- get to another referral gym which is farther away
I just a feel kind of blah a bit lately- going to divorce care class every Wed- suggested that I stay away from romantic involvement for awhile- went thru horrific time this past year with Ex wife- who has pill and alcohol problems and ended up cheating
Haven't been blogging here much lately so I doing that now