Yaaahoo! Feeling good to be cig- nicotine free. Woke up today and somehow tasted the morning smoke mouth taste- weird-it has to be a mirage! Anyway-feeling good about this quit- rather than fighting urges i have chosen to view each urge as not just urge to smoke but also the crave contains buried emotions trying to get out- so i just let them be and don't resist- it seems to help
Have had a busy weekend playing music- and still at it today- Praise God for providing musical work for me!
Thx community!!