Day 24

[George-Martin]

Hello to all  On Day 24- time is definitely going by pretty fast after that first hell week! Been going thru changes but haven't given in.  Mostly its like a dull nagging these days- haven't had a full day without some kind of urge or nagging feeling of want a cigarette- I could do a better job posting and staying plugged in here.

I am not yet fully aware of how free I really am from quitting!  So I don't want to forget that - the realization does hit me from time to time- occasionally I can breathe free and really feel the difference since stopping- I still do a good bit of deep breathing from time to time- i do seem to be less anxious since quitting.