Yesterday I went to the drug store waiting for someone else prescription. Curiously I glanced for the patches section. I used to use them at the beginning in Become an Ex. I remember how they helped me first and how they wouldn't be a support any more. In fact I discarded them immediately thanks to exer's advises. It's being three years of that and I felt guilty and worried because of the lack of contact with the community few weeks ago. But know I take the time to recover that contact writing this simple and modest blog. No matter how busy I would be, to keep in contact will reduce the chances to slip up. Now I'm going to pledge with someone. Thank you Ex. Love all.