It's been a while since I've been on inbetween my vacation where I slipped up and my computer being down but I'm back on the wagon. I quit again at the beginning of this year and am very happy with my decision. This quit has been very forgiving. I feel on top of things this time around. I was very unhappy with myself for my last relapse and very hard on myself until I finally quit again. Perhaps this is why I feel so good now. I'm exercising and eating well. The only thing I could work on is taking is more water. I don't know why this is so difficult for me to do but as long as I'm not smoking I'm fine with it. Thanks for being there and I'm very glad to be back so I can read how everyone's doing. Keep blogging.