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Share your quitting journey

3 years!

DebiD
Member
3 13 25

Back to give an update! Well, today I celebrate 3 YEARS smoke free! At times I still can't believe it! It's been a great 3 years! Am so happy I found this site which helped me in my smoke-free journey! The advice I would like to give is is to just take it one day at a time....and educate yourself. It helps to know that smoking is more than a habit (like I used to think it was). It was when I learned it was an actual ADDICTION that I realized what the hold was. It was addiction holding onto me...not the habit. The "habit" was really no problem. I would like to thank all my cheerleaders here who helped with words of encouragement...and links to reading materials that helped in my education! Believe me when I say if I can do this, anyone can!

 

3 years smoke-free and here's to a lifetime of being smoke-free!

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