I had to deal with a few more stress issues today....made me feel the urges many more times since stress was always a trigger. Also I did not sleep well last night waking up several times last night. Then this morning I woke up almost in a fog from being in such a deep sleep. It took awhile to get moving this morning. Right now I'm fixing dinner, I have a headache......the sneaky little thought of how great having a cigarette would be keeps popping in my head. I just wait it out and it goes away. I told more people at work I was quitting including a few smokers, Before when I would try to quit I wouldn't tell many people so if I didn't make I wouldn't have to admit my failure. I think to be honest with myself I knew from the beginning I probably wouldn't make it. This time is different, this time I will make it! I have decided that only I can stand in my own way of success. I will not get in my own way this time. I have a goal and will see it through................there I feel better now!! Thanks to everyone for your support, this website is a great tool - and I love to read all the inspiring words of wisdom to me and to others.
