~~Let's do some "We shouldn't be doing this" things.~~ Unknown
Life can be tough, but sometimes I think we make it tougher than it needs to be. Overthinking, stressing, worrying, anxietying, moping....can all take a toll not only on your day but also on your quit.
When was the last time you had some fun? Broke some rules? Belly laughed?
Oh, I love to have fun!! Easy, no money needed kind of fun. Eating cake for breakfast. Jumping on the bed. Giggling with a friend. Dancing down aisle 8 at WalMart. Leaving little acts of kindness everywhere.
And I love to laugh. Never, ever at the expense of someone else but simply at life. Blowing bubbles in the car, whoopie cushion kind of laughs. Sharing memories with my kids. Playing in the sprinkler with my neighbor's dog. Doing cartwheels with my granddaughter.
If you would, try this weekend to make a conscious effort to have some fun. Try a new food....do a random act of kindness.....summersault in the front yard where everyone can see. Be amazing, be delightful, be the fun you used to have 🙂 And you will find that the time you used to spend agonizing over cravings will pass much quicker. You will be more relaxed. And you will be embracing life rather than fighting your quit.
Just try......Happy friday, all!!! Sheri
