~~when you're happy, you enjoy the music, when you're sad, you understand the lyrics.~~ Frank Ocean Did you know that singing for only 10 minutes a day reduces stress, clears sinuses, improves posture, and can even help you live longer (PreventDisease.com)? What song brightens your day? What song brings a smile to your face? My kids and I even have songs that bring back family good times. We dance to MJ's Dance Party on the Wii...knowing all the words to the songs, of course :-). My son sings "Stuck Like Glue" to make me feel better. Music is important to us!! What about you? Is music important to you? Can you whistle tunes? Do you play an instrument? Write lyrics? PS... Instead of smoking in the car, I would sing at the top of my lungs. And when a crave hit, I would sing "Eye of the Tiger". Silly but effective. May you find joy in music! Sheri
