~~On particularily rough days when I'm sure I can't possibly endure, I like to remind myself that my track record for getting through bad days so far, is 100% and that's pretty good.~~ Unknown
Did you ever wonder why people lose their quits even with all the fabulous support here? Why do people lose their quits even after reading Allen Carr? Why do they lose their quits even after putting together a plan?
Because....just maybe....they forget that quitting means not smoking ever again. That once you put them down, you have to be certain not to pick them up again. That quitting means being sure you won't smoke.
Some people are afraid when they quit. Some are uncertain. Some are nervous. Some excited. But the quitters who "get it", understand that smoking is no longer an option.....not even if they are angry...not even if they are sad.....not even if they are grieving.....not even if anything, ever.
Be sure. Be certain. I will not smoke. Ever. For any reason. Period.
And then carry that through your quit. Use the support here. Read. Plan. But through it all is the knowledge you have that you will not smoke no matter what.
The world is a beautiful place. Put down the cigarettes....get out of the corner....and enjoy it!!
Sheri
