~~Every great story on the planet happened when someone decided not to give up but kept going no matter what.~~ Unknown
Have you ever read some of the members' pages here? There are wonderful stories of perseverence, courage, and fortitude! Lovely, marvelous quotes of inspiration, motivation, and joy! It's all here for every quitter to read, to learn from, and to hold on to.
When you struggle with stress, remember that you smell absolutely beautiful! Don't give up the beauty by smoking.
When you get discouraged, remember the money you are saving by quitting. Don't give up financial success by smoking.
When you think you can't hold on a moment longer, look at your family and friends. You matter to them....a lot. Don't waste time that you could be spending with them by smoking.
And mostly, when you think no one understands how hard it is to quit, come here and read these Ex pages. They are full of comfort, encouragement, love. They tell of tragedy, of truimph, and of truth. Quitting is possible. Just keep going no matter what and come here when you need a reminder that it can be done.
Always, always be gentle with yourself......