Your quit is precious so please don't treat it like a weight around your neck. Embrace it, cherish it, and protect it well, as it is one of the best gifts you can give yourself.
Don't fight your quit, love it.
Don't struggle with your quit, hold it close.
Don't ever give up your quit because then you are giving up on yourself.
Celebrate, if only with yourself, each day you chose to be good to yourself through remaining smoke-free. Remember, a challenge only becomes an obstacle when you bow to it. (Ray Davis)
Your quit is precious, my friend, and so are you.
