I did it! I passed the 72 hour mark :) my next big celebration will be the 21 day mark.
I've been going to sleep earlier. One of my best friends, and also my biggest trigger, works the opposite shift as me. I work mornings until 4 and he works at 4 until 10 or 11, so I've really been avoiding that trigger by going to sleep early, but I've still been able to see him since we work together.
It makes me sad because his other best friend also quit about a month ago and now he's the only one still stuck in the trap. Hopefully we can change that!
Today is a wonderful day! It's day 4!