Letting go is really hard to do, especially at the start. It can have an effect on you. Letting go and time are a marriage made in heaven. Letting go can respect others and yourself. It is self care. In any situation we must let go of unwanted emotions and experiences. It's just another thing we all have to do. I am an empath who's been living with depression and anxiety longer than I remember. I am feeling things that I no longer want to feel anymore and shouldn't be feeling at all. I am letting go of dangerous emotions that can be potentially toxic but not only to myself. But to others. I am letting go and staying away from the guy at the store. All my anxiety has made me feel sick to my stomach. My emotions have gotten me into trouble and I wish I didn't feel this way. I will move on and no longer feed these emotions. I am channeling these emotions in a safer way and transferring it into my music.
Here is a private link to one of my tracks. I have been thinking of adding it to my In Moderation ep as a Bonus track. It is an old track I resurrected from a HDD wipe and was able to transpose it because it was all in my head all along. It is called Kameleon and since it being also revamped it reminds me of the change of emotions like a kameleon changes it's colors.
Kameleon by TheJuZShoW | The Ju ZSho W | Free Listening on SoundCloud
Enjoy!