I'm a 52 year old male who has been smoking for about as long as I can remember. (But they say the memory is the first thing to go.) I have quit once before for about a year when I was 30. I stupidly started again when I lost my life partner and never looked back until now. I am looking forward to a smoke free life for several reasons. One is of course overall quality of life. Feeling better, smelling better, breathing better and most of all with any luck I can reward myself by doing something I haven't done in years, mountain climbing.
I've used support forums before when I went through treatments for the hepatitis C virus and found it to be more then helpful. It was a life saver! I am greatful to have found this web site and hope to prove that the tecniques listed here work!
Quit smoking on 2/20/2011 at 8:15P.M. using the nicotine patch. Loving life smoke free! Onward to freedom!!
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Buena Vista, Colorado
writing, hiking, camping, Music, Reading
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