The start of day 4.

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I've pretty much been at home the last couple of days. Finally onto day 4. Yesterday was tough but I made it through it. Building a quit is satisfying. I can already feel better about this. I'm banking on all those who say it gets so much better. Today is Saturday so I really have to watch myself, because Saturdays I'm at loose ends.

I haven't seen anyone since last Monday, but I've been talking to friends and family on the phone a lot. It helps me a lot. I can't wait until this week is over and I'm through Hell week.

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About the Author

I'm a widow now, my husband passed away January 1, 2018 He died of COPD, and pre leukemia and the flu. He quit smoking 15 years ago which gave him extra time. I am a mother, and grandmother. I have smoked for 47 years. I am going to have my forever quit and I'm doing it for me and my two daughters so I can live longer and be with them. I like to read, swim, garden, crochet, paint and doodle. I also enjoy walking and visiting with friends and family. I am 100% making this my last quit. I have been in denial about what smoking has done to me and my kids. I must make a new life for myself and it doesn't include cigarettes. I may already have COPD, but have not been officially diagnosed.

EX Community

The start of day 4.

good morning and the start of day 4

The Start of Day 4 - Smoke Free