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Share your quitting journey

Panicky

Christine13
Member
1 11 81

Hiiii everyone.  Lots going on here.  Hopefully a transfusion for Brian on Monday.  Planning a big pizza party for my daughter June 19th.  Anyway I haven't had a panic attack in a long time but took the car out for errands and groceries and I felt this huge wave of panic.  I don't like it at all.  Scares me so bad.  Is this something other people feel too when they are quit or is it just me?  Lots of anxiety here today. Will try to calm down somehow.   I know better than to smoke but just feeling overwhelmed  again.    hope it goes away soon.

11 Comments
About the Author
I'm a widow now, my husband passed away January 1, 2018 He died of COPD, and pre leukemia and the flu. He quit smoking 15 years ago which gave him extra time. I am a mother, and grandmother. I have smoked for 47 years. I am going to have my forever quit and I'm doing it for me and my two daughters so I can live longer and be with them. I like to read, swim, garden, crochet, paint and doodle. I also enjoy walking and visiting with friends and family. I am 100% making this my last quit. I have been in denial about what smoking has done to me and my kids. I must make a new life for myself and it doesn't include cigarettes. I may already have COPD, but have not been officially diagnosed.