Share your quitting journey
Hi - I've been not blogging much lately, because I have not kept my quit. I am on day 1 today. I have been tracking my cigarettes the last couple of days, and I'm ready to do this! I start a quit smoking group here on Thursday as well as my Yoga classes again. I am gradually learning what to do with my stress here. It's a really good day to begin again as Brian is doing well this week. I have felt like such a failure over this, but am taking positive steps now to begin fresh and keep quit. I will also be here every day to blog and reach out for help. I will be walking more and staying distracted to get through this. I have a quit kit and will use it. My mental health is good now and will follow up with an appointment with my therapist soon. I am looking forward to doing this one day at a time. Thanks to all the wonderful people here, I feel I have a great chance at succeeding with this as long as I don't get down on myself. I have read here that quitting smoking can actually help you to feel better mentally speaking. Thanks for listening, I will be listening for your advice and following your blogs daily!
You must be a registered user to add a comment. If you've already registered, sign in. Otherwise, register and sign in.