Share your quitting journey
I am staying in the moment, and staying smoke free:) The good news I have to share, is my husband has a bone marrow biopsy on Thursday morning. How is this good news, well, the wheels are now turning for him to get a meeting soon regarding a bone marrow transplant which, if it works will save his life! I know I am not alone in wishing for the best results for him. It's been quite the journey, I remain strong, have mental health issues myself, but am healthy. Remember the song, "He ain't heavy, he's my brother, well, that's how I feel about Brian. It's not duty when you love someone. I will try and always stay positive, but this ride is a roller coaster ride just like the quit. 2 steps forward 1 step back, but always striving to remain smoke free.
I try and do something small for myself each day, like taking time for a bubble bath or a walk. Sometimes a small perk, like a small houseplant to take care of.........I love houseplants. Sorry for motormouthing, I have a busy day planned here, and yes, I will get in my 1/2 hour walk today. The stopping smoking journey, continues and you can make it through life's challenges without smoking. It causes stress and doesn't relieve it. Ok, LOL, I talk to much! Enjoy your day everyone! Enjoy your freedom from the death sticks.
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