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Share your quitting journey

First day after joint the group

Chickenbones
Member
0 8 4
I always have my first cig right after I get up... But this morning I waited after I had my second cup of coffee... I smoke 10 digs a day... Today will b 10 ....tomorrow will b 9 an so on my quote day is the 31st I have my gum an lozenger to help well this is a new day we will do this
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