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Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
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Subject | Author | ||
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Thursday's truth 6 hours ago in LarryG 's Blog | by LarryG |
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Omg im angery 10 hours ago in Queenboarhog1 's Blog | by Queenboarhog1 |
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Still Strong 10 hours ago in Thelastquit2019 's Blog | by Thelastquit2019 |
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Trying not to let the stress trigger me to smoke. We are having battles here and there throughout the day! 11 hours ago in Maura 56 Blog | by 54919188 |
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In Case You Missed It - Inauguration Poem 14 hours ago in Youngatheart.7.4.12 Blog | by Youngatheart.7.4.12 |
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How to be Uncomfortable 15 hours ago in Mayo Clinic Blog | by NDC.Treatment.Team |
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We had showers yesterday, but, I didn't. 18 hours ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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Prayers to Not Smoke and Prayers for America Today. 21 hours ago in anaussiemom 's Blog | by anaussiemom |
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OPEN MINDED 22 hours ago in Conversations | by indingrl.01.06.2011 |
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Yep it's that day again! 1 day ago in Marilyn.H.July.14.14. Blog | by Marilyn.H.July.14.14. |
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How to be Uncomfortable
by NDC.Treatment.Team in Mayo Clinic Blog on Jan 20, 2021
Many people use tobacco to avoid emotional distress, but the truth is when you try to avoid anguish; it actually causes more suffering in the long-term. Your tobacco use may temporarily help you more...
Best of EX: A collection of must-reads from EX members over the years
Subject | Author | ||
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Early Withdrawal Symptoms 3 years ago in Best of EX | by Youngatheart.7.4.12 |
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No Mans Land Days 30 to 130 (approximate) 4 years ago in Best of EX | by jonescarp.aka.dale.Jan_2007 |
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What To Expect In The First Four Months 3 years ago in jonescarp.aka.dale.Jan_2007 Blog | by jonescarp.aka.dale.Jan_2007 |
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The Transition from Smoker to Non-Smoker 2 years ago in Best of EX | by DavesTime |
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Re: Craving Buster Technique 2 weeks ago in Best of EX | by Queenboarhog1 |
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Your Quit Is Not Here 4 years ago in Best of EX | by Dancingthrulife_6.4.13 |
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Will you be joining the 6% Club? 3 years ago in Best of EX | by Thomas3.20.2010 |
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Re: Quick Quips 1 month ago in Best of EX | by redpepper |
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Re: Abbreviations & Expressions Used in the EX Community 2 months ago in Best of EX | by Forem-mylife69 |
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JANUARY DAILY PLEDGE 2021 17 minutes ago in Celebrations & Events |
by Giulia
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Race to +/-20 5 hours ago in Games | by KTQeeyore |
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I quit smoking almost 4 months ago but still very anxious, is this normal? 6 hours ago in Conversations | by Marion_09 |
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The wit & witicism of Winston Churchill 6 hours ago in Laughter is the Best Medicine | by Thesegoto11 |
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Cutting down before quit date 8 hours ago in Conversations | by kikison08 |
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Withdrawls 8 hours ago in Conversations | by Robin1972 |
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Alphabetical Cities Game 9 hours ago in Games | by jbennett300 |
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Let's Get Moving Part 3 10 hours ago in Exercising and Health | by JACKIE1-25-15 |
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50 Days!
by ruesella in ruesella 's Blog on Jan 14, 2021
Wow, I'm so excited. Fifty days without a cigarette or using a vape. Every once in a while I'll have a super-strong craving ... but you know what? It passes. They pass. They only more...