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Resources, experience, and guidance from former smokers who want to help anyone who decides to quit!
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| Subject | Author | ||
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| Monday morning 3 hours ago in LarryG 's Blog | by LarryG |
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| My last smoke 4 hours ago in RM13 's Blog | by RM13 |
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| Integrity 10 hours ago in SimplySheri blog | by SimplySheri |
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| Day one!! Brutal but focused. 11 hours ago in Kawika2 Blog | by Kawika2 |
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| It begins with a choice 11 hours ago in Mandolinrain Blog | by Mandolinrain |
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| There is SO much here! 9 hours ago in Newbie Quitters | by JACKIE1-25-15 |
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| Feeding tube is in no cigarettes 15 hours ago in Treehugger85 's Blog | by Treehugger85 |
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| I don't wanna, but I'm gonna . 17 hours ago in Maki 's Blog | by Maki |
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| (: It's sunny and mild at 9°F :) 21 hours ago in MarilynH's Blog | by MarilynH |
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| The List 21 hours ago in SimplySheri blog | by SimplySheri |
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Well-being and thinking
“Over the past 4-5 weeks we’ve discussed different factors that can affect wellness: sleep, self-compassion, managing stress, social support, and activating the relaxation response. Today more...
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Your Quit Is Not Here 4 years ago in Best of EX | by SimplySheri |
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Quit kit 1 month ago in Legend Blog | by Legend |
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Allen Carr's Easy Way to Stop Smoking 1 month ago in Best of EX |
by Giulia
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The Transition from Smoker to Non-Smoker 2 years ago in Best of EX | by DavesTime |
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Re: Craving Buster Technique 1 month ago in Best of EX | by SuzyQ411 |
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Re: Quit Kit aka Tool Box 4 weeks ago in Best of EX | by Suddenlysuzan |
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DIVERSITY 4 weeks ago in Best of EX | by Thomas3.20.2010 |
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THERE'S A HOLE IN MY SIDEWALK By Portia Nelson 1 month ago in Best of EX | by MoeUnfiltered |
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Re: QuitTude 1 month ago in Best of EX |
by Giulia
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| MARCH DAILY PLEDGE 2021 11 minutes ago in Celebrations & Events |
by Giulia
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| Any groups or insight on quiting during a weight loss program? 3 hours ago in Conversations | by Saddie2k |
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| (: Sometimes a little humor is needed :) 7 hours ago in Conversations | by MarilynH |
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| Let's Get Moving Part 3 8 hours ago in Exercising and Health | by JACKIE1-25-15 |
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| Race to +/-20 12 hours ago in Games | by KTQeeyore |
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| Good morning 15 hours ago in Conversations | by mikecity |
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| Yay 16 hours ago in Conversations | by Ready2021 |
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| Welcome: Introduce Yourself! 19 hours ago in Conversations |
by Mark
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The Perfect Cigarette
by Giulia
in
Giulia's Blog on Mar 1, 2021 “Marlboro 100s. Wait, no, Mores - those long thin, dark brown lovelies. Or, Balkan Sobranies, expensive, elite, spiffy, different. No, Marlboro Lights. Better for you. Marlboro Light 100s because you more...
